Core Understanding

  • The gap between stimulus and response expands over time with meditation.
  • We don’t do anything to heal—we only create the environment for healing to occur.
  • What we feed grows.
  • We move beyond patriarchy by first dismantling it within ourselves.
  • Sexuality is not only natural—it is something to be celebrated. It is how we got here, and it can be a path to the divine.
  • Shadow work integrates blind spots, leading to a more whole and dynamic Self.
  • In a functional, equitable world, plant medicine would be decriminalized.
  • There is enough for everyone, and we have a responsibility to examine our individual consumption of the world’s resources.
  • When we shine our light, others can shine brighter.